One to one Sessions
Pay per session - £30
Block of 10 sessions - £270
one session free
Block of 12 sessions - £280 save £80
Program only no nutritional guidance
£55 (4 weeks) – This involves a programme designed purely for your desired outcome. I provide you guidance on how to perform the exercises and will need updating every 6 to 8 weeks. This programme is reasonably successful, but works much better combined with the nutritional package.
Nutrition only – no exercise program
£40 (4 weeks) – This involves a weekly check in with me listing the activity level for the week, your weight and your waist measurements; as well as weekly adjustments to your guidance if required.
£65 (4 weeks) – Combining both the nutritional aspect and the training aspect, this will achieve maximal results for your desired outcome. You will receive a weekly check in with myself and adjustments will be made to ensure that you continue to progress throughout the month. You receive unlimited access to me through either e-mail, message or phone call for any queries, worries or guidance that you need to keep you on track.